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Personalised Well-being

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>> Overview of what we offer

EFT - Tapping

Emotional Freedom Techniques (EFT) combines gentle tapping on the body’s meridian points with focused attention on fears or past traumas. By releasing stored energy, it helps clear emotional blocks, reduce stress and anxiety, and access areas the mind alone can’t reach—leaving you calmer, more resilient, and empowered.

Cost per session £100

  • Addiction Recovery Counselling
  • Auricular Acupuncture
  • Breathwork Coaching
  • Burnout Recovery Coaching
  • Business Strategy and Mindset Coaching
  • Confidence Coaching
  • Counselling
  • Crisis Management
  • Ear Health
  • EFT - Tapping
  • Executive Coaching
  • Financial Expertise
  • Health Coaching
  • Hypnotherapy
  • Leadership Coaching
  • Life Coaching
  • Meditation
  • Men's Health
  • Menopause Coaching
  • Mindfulness Coaching
  • Money Mindset Coaching
  • Neurodivergent Therapy
  • Nutrition Coaching
  • Parenting Coaching
  • Personal Training
  • Psychological Intervention
  • Psychotherapy
  • Reflexology
  • Reiki
  • Resilience Coaching
  • Sophrology
  • Sound Healing
  • Sports & Performance Psychology
  • Stress Management
  • Vocational Rehab
  • Yoga
Sharon Parmar
I’m Sharon, a former FTSE 100 leader turned Chief Heart Officer. I help SME leaders deliver consistent performance in uncertainty by building a resilient team culture. My Resilience framework cuts turnover by 23%, improves stress resiliency by 70% leading to higher engagement and productivity.
Konstantinos Kapelas
MSc
Kostas Kapelas is the Co-Founder and Head Practitioner at Total Health Now Clinic®, a leading holistic health centre in Central London and online. With over 15 years of experience, he specialises in gut health, detoxification, immunity, energy optimisation, and sustainable weight management. A
Sylvia Tillmann
Sylvia is a well-being guide with a grounded approach and empowers her clients to take ownership of their health and well-being. Through somatic and energy-based practices, she creates space for the body to release, the mind to rest and her clients to rediscover true relaxation, joy and balance.
Keith Dewey
B.Sc. Cog Sci, MBPS, MNCH (Reg), NLP Prac, BWRT, ADCH, MNSP
Keith Dewey provides psychological hypnotherapy techniques to help resolve emotional and physical health issues. He specialises in chronic pain, IBS, traumatic memories, anxiety, anger and insomnia. Let's get you feeling better. Book an appointment with Keith.
Christine Manko Petersen
Christine is a business psychologist, life coach, yoga teacher, and trauma-informed somatic mindfulness practitioner. Drawing from her own healing journey and over 15 years of corporate experience, she deeply understands how trauma and chronic stress affect the nervous system, mind, and body.