Empowering Positive
Mental Health

What We do and How we do it

Healthy Minds Club is a positive mental health company dedicated to empowering its customers to prevent mental health issues & to truly thrive. Working with a panel of certified and highly qualified experts, Healthy Minds Club understands what makes up and influences our mental health and has built a methodology which identifies the key elements which could become a problem or already exist. Once we have identified this, our mission is to connect our customers with the appropriate Expert(s) to support our customers in building their own personal positive mental health and resilience toolkit. When a customer comes to our site we will guide them through a questionnaire to identify the expert service they need. Or, they can simply choose from our list of Experts.

Experts are carefully screened & selected to align with our mission & vision, have relevant qualifications and are fully insured. They are committed to provide a tailored service to the individual.

The booking process is easy. Simply choose the Expert via the Questionnaire or the Expert you required and book a session by paying with a Gift Card or a Debit or Credit Card. You can book directly via a link or the Expert will respond within 24 hours to book the session, and to understand how they can best support.

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Blog

How to make the most of your plant-based diet
How to make the most of your plant-based diet
A good way of ensuring you are getting different micronutrients is to mix up the diversity of vegetables and fruits you consume. A good indicator of this is looking at the range of colours you have on your plate. Try to eat every colour of the rainbow every week! If you’re not eating a wide range, it’s important to make sure you speak to your health professional and supplement.
Easy Steps to successful New Year Resolutions...
Easy Steps to successful New Year Resolutions...
From wanting to lead a healthier lifestyle, move house, write a book, do an MA,, qualify as a specialist Behavioural coach, even learning to care-less...if you have a New Years Resolution that you are determined this year to achieve, here are my simple but effective steps to help you succeed..
I’m dreaming of an imperfect Christmas
I’m dreaming of an imperfect Christmas
As we all know this time of year can be stressful, the list of ingredients for the ‘perfect Christmas’ seems to get longer each year. Engineering some imperfection into your festive season can bring unanticipated joy. Wishing you a happy, imperfect Christmas!
STOP AND SMELL THE ROSES
STOP AND SMELL THE ROSES
We think we are free, but we are all conditioned to follow a path – and most of us follow it. The big question is if we are struggling to find happiness, how to we stop the ride and get off?
Preventative Strategies vs. Box Ticking and One Size Fits All
Preventative Strategies vs. Box Ticking and One Size Fits All
The Wellbeing industry currently is made up of a variety of providers & platforms looking to support corporates with outsourcing this problem to support their workforce. The importance of taking care of mental health and wellbeing in the workplace has been heard in 95% of organisations. There is awareness, focus and discussion to try to create cultures which empower people to discuss when they don’t feel mentally well.
Energy in the Workplace
Energy in the Workplace
A person’s energy is a combination of their past, their mindset, their dominant thoughts, and their perception of the world as they see it. It is well documented that people who are negative in their thoughts and their outlook, attract more negativity in life. positive people are compassionate, supportive and humorous, and when faced with a problem they immediately seek solutions.

Some of our clients