George Anderson

George Anderson is a wellbeing and performance expert. A speaker, coach and writer, he works with individuals to help them take more action towards improving their physical and mental wellbeing, resilience and performance. He has shared his messages with organisations such as Oxford University, Dell, Experian, British Land, Wickes, Travis Perkins and the NHS. Since training programs went virtual during the Covid Crisis, his presentations have been enjoyed by MBDA, Amey, FIS, Valneva, RBA, Amazing Apprenticeships, HPE, Mace, EY, Fidelity, The Leadenhall Building, Whitbread, Nestle and a number of private audiences. George’s 20 year career in the wellbeing industry combined with his experience and education in behavioural sciences such as positive psychology, mindfulness, NLP and neuroscience coaching, uniquely position him to help individuals make changes in their lives both practically and mentally. He has written for many of the major national fitness publications, is a regular contributor to the BBC and writer for Balance magazine, and runs a thriving online wellbeing community of over 5000 members. George regularly challenges his own limits, and has completed two 24 hour 100 mile ultra marathons, an ironman triathlon and 10 consecutive marathons. He recently published a ‘beginner’s guide to journaling’ - the Work In Progress Journal, and is currently working on his latest book: ‘Resilience For Busy People’