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Grant Smith

Pilates coach and Personal trainer
grant@functional-fitness-pt.co.uk
07872 160164
Whiteley, Hampshire
https://www.functional-fitness-pt.co.uk
Personal Trainer
Men's Health Expert

I'm a level 4 personal trainer, who's obsessed with bio-mechanics. If you move in a way that a human is supposed to move if fully developed, you will have the highest likelihood of looking good, feeling good and doing that over a very long period of time. My training method is all about longevity and not just a quick fix.