Varsha Khatri

Varsha Khatri’s approach to healing and living a healthy life is through the principles of Ayurveda, nutrition, health education, and yoga. She passionately believes that we make choices each day, and these decisions influence our health. Through her work, she shows passion and commitment to health promotion and disease prevention. Varsha is the author of Think Healthy Choose Healthy. Over the years, her international experience in the field of holistic health has enabled her to work with patients to reach their health goals through the power of healing foods. Varsha founded her own health and wellness business, Illuminated Health, in 2012. Her private clinical practice involves integrating both the Western and the Ayurvedic approach to diet, nutrition, fitness, lifestyle, and spirituality. She also teaches yoga, provides one-to-one nutrition consultations, and regularly runs online health and well-being courses through Ayurvedic Nutrition to help people achieve their health goals. As a qualified nutritionist, Varsha specialises in working with digestive health, food allergies, diabetes, and autoimmune conditions. She has over a decade of experience and with her unique skill set, she is able to motivate and empower her clients to make the changes they need to so that they can achieve their health and wellness goals. You can learn more about Varsha and all of her services on her website: https://www.illuminatedhealth.com or you can follow her on instagram: https://www.instagram.com/illuminatedhealth