Fiona Johnson

Hi, my name is Fiona Johnson, I am a well-being life coach, healthy weight coach, breakthrough coach, NLP practitioner, timeline therapist accredited with the Association for Coaching and the NHS Personalised Care Institute. I am also a Mental Health First Aider (MHFA England). I hold a full enhanced DBS certificate and fully insured for all of my work. I have experience working with children, teens/young people and adults with a broad range of issues from perinatal, infertility, friendships and relationship breakdowns, overwhelm, time management, food relationships, body image, stress management, anxiety, goal setting, adapting to change, self esteem, confidence and forming habits and routines to enhance your daily life. Coaching is about self-discovery, moving forward and feeling empowered to make positive life changes to plan goals making your life feel more fulfilled giving you the tools you need to make lasting changes. As your coach I provide a helping hand to get you off the ground and setting your on your way with accountability and support to do just that! I use the Grow model of coaching amongst others weaved in ensuring all our sessions are person centred offering you the opportunity to run the sessions and my role as your coach is to ask the questions and pull out the answers turning the mud clear as your thinking becomes less of a muddle and offer more clarity in realistic terms to fit with your current life commitments.