Rachel Garnett

As an experienced professional coach, I am passionate about helping leaders and executives achieve their personal and professional goals. With excellent communication and interpersonal skills, I strive to provide a supportive coaching approach that fosters understanding and engagement. My record of effectiveness and ability to adapt to all audiences is a testament to my innate understanding of how demanding professions can impact mental, physical, and emotional health, and consequently, overall performance and quality of life.

With a friendly and personable coaching style, I confidently identify and utilise a variety of coaching techniques and models, while ensuring that the coaching process remains flexible enough to facilitate my clients' thinking and self-awareness. My reputation for building and maintaining rapport in a safe, non-judgmental coaching space allows for honest exploration and powerful questions that promote positive change. As a highly self-aware coach, I always remain fully present with my clients, enabling me to recognise patterns, body language, and provide accurate summaries that promote further reflection and awareness.

In addition to my years of coaching experience, I am a criminal solicitor, a registered Nutritional Therapist, and a lecturer.  I have attained an MSc in Personalised Nutrition, the NLP Practitioner Certification, and the ILM Level 7 (MSc equivalent) Certificate for Executive and Senior Level Coaches and Mentors. I am a professional member of the Association for Coaching, EMCC UK, and ANLP, among other organisations.

With a proven track record of success, I am confident that I can help support you in identifying and achieving your goals whilst also prioritising your mental, physical, and emotional health.

Testimonials

"Rachel is a fantastic coach. She has a natural ability to gently guide you to the answers you're looking for… she has helped me to manage my team more effectively and with confidence thus increasing not only the productivity of the team but also very importantly staff morale.  On a personal note, she has also used her coaching skills, of which they are many, to increase my own motivation and help me move from feeling stuck and constrained to empowered and inspired!” - CB

"Rachel really helped me gain clarity, by asking thought provoking questions, taking me to the heart of the matter. I could trust her and when I felt emotional she held the space and waited for me. Rachel chose appropriate techniques to help me move forward and make decisions." - HB

"As somebody who usually procrastinates, my coaching sessions with Rachel enabled me to clearly focus my mind and prioritise my time in order to achieve my goal." - TP