Heather Dempster

Heather Dempster set up her business (Javelin Success) in 2010 and is an accomplished and experienced Executive and Life Coach, Trainer and Mentor with extensive experience in the public, private and third sectors. She specialises in personal development and transformation, mental health and managing change. Prior to self-employment she worked in all three sectors: in the areas of Training; Communication; Project Management, Interim Management, Administration and Mental Health, so has an excellent understanding and awareness of the issues and daily difficulties that employees face. Her qualifications include a BSc. Honours Degree in Psychology and Information Management, and since her degree, has continued in her professional development completing qualifications, such as the University Diploma in Cognitive Behaviour Therapy accredited by the Institute of Counselling, QUB School of Management Certificate in Coaching and Mentoring, ILM Award in Leadership, the Advanced Diploma in nutrition and a Certificate in Teaching. She coaches and mentors people from a variety of backgrounds and in various roles including senior and middle management. She is particularly interested in coaching people to achieve personal and professional success in their lives. This includes helping them discover their purpose, motivating them and helping them deal with issues such as procrastination, self-belief and lack of confidence or any obstacle which prevents them from achieving what they want to do, and doing the work they prefer. She helps them to put in place strategies to help manage stress and methods that enable them to work in a way that suits them best. She also trains in the areas of Stress Management, Emotional Intelligence, Resilience, Good Mental Health, Leadership, Personal Effectiveness, Conflict Management, Confidence and Communication.