Jo Sfakiotakis

Hi my name is Jo! I work with people that are looking to make a change to their life or wellbeing and need some help getting motivated and clearing through anything holding them back. Working with me as your coach will be the most wholehearted and powerful investment you will make for yourself. I will help you move away from old patterns and belief systems that no longer serve you and guide you through a process to embrace the change and enable the shift to experience who you really are. I see your whole lifestyle, mind and body as being interconnected and, using different powerful approaches and methods I will work with you to make the changes you need that enable you to experience a transformative and sustainable shift. Our sessions are about you, however you show up. I am here to guide you through, support you and hold you accountable while you investigate the relationship that you have with yourself, what is working and not working and where the breakthroughs are waiting. As well as having a 20 year corporate career, I am trained in multiple methods including Life Coaching, Mindfulness Coaching, Yoga and Ayurveda and I bring my full toolkit to my sessions. My client’s come to me for many things including career and life changes, work life balance, wellbeing advice, stress management and finding life purpose. I offer 121 sessions, group sessions and workshops. The main services that I provide are: - Life Coaching - Holistic Life Coaching including mindfulness - Yoga, Ayurveda and Holistic therapy - Wellbeing Services such as - Meditation, Yoga Nidra and Mindfulness - Corporate wellbeing services and consultancy Please see my website for more information or feel free to contact me if you have any questions.