Claire O'Sullivan

Hey, I'm a Menopause Wellness Coach and certified Health & Nutrition Coach. I empower women with the knowledge, tools and support they need to confidently navigate their own unique menopausal journey, without fear. This is a time in a woman's life where she can feel very overwhelmed both physically and/or emotionally due to the changes happening within her body. I'm here to support and guide you to feel the very best version of yourself. It's not a quick fix, it's about embracing change and listening to your body to give her what she needs to feel fantastic. I work with women in 4 areas of health and wellbeing for a strong and vibrant transition into this next chapter of life: balancing your hormones, nutrition, intuitive movement, stress/self-care practices. Every woman deserves to feel fantastic, whatever life-stage they are in. Perimenopause / menopause is the time when you get to put you first. Make your health and wellness a priority and see/feel how it can impact other areas of your life too. If you're ready to take charge of your wellbeing, then I'm here for you. Let's do it together.