Emmalene Hawley

Helping you to find calm and connection in a busy world, my yoga and meditation classes draw on my personal experience of managing mental and physical health challenges. With over 20 years of yoga practice, I can guide you through classes designed for your unique requirements, as well as your physical and energetic needs. I hold a 300 hour yoga teaching certificate, which, along with my teaching experience, means I draw on a wide range of yoga and meditation approaches and techniques to help you towards your goals. Expect to move, breathe and release, to connect your mind and energy with your physical body in the here and now, whilst developing no-nonsense strategies to manage stress and emotions in everyday life.