Susan Griffiths

Connection to self and building self awareness is an important part of self development.

I am Susan, I spent years unknowingly, suffering with stress and my nervous system was constantly on high alert. I value the difference now in how I feel and now I want to help you.

I worked for RBS for 22 years, in many different roles, with the last 10 years as a Learning & Development Manager. Throughout the years, I was really good at changing who I needed to be to fit into the role. I now call this 'My Corporate Mask' I could people please and put others ahead of my own needs rather brilliantly but this strategy was having a huge impact on my emotional, mental and physical health. So I had to make changes!

From leaving in 2020, I didn't know who I was without the job and the security of this brought out anxiety I didn't know I had inside. Neuro Linguistic Programming (NLP) and Emotional Freedom Technique (EFT) were my toolkit of choice to work through the range of emotions I was feeling. The fear, the limiting beliefs, the pressure to do everything for everyone else, I had no time for myself and was running on empty. This was my biggest area of change.

I have 2 young children and I want to be the best version of me as a mum for them. Clearing these old patterns and strategies allows me to be that for them. It allows be to be present and to enjoy the moment.

I love understanding patterns, helping to find root causes and releasing emotions is a big part of my service. I am a Certified NLP Trainer and I love to teach as well as coach.

I find a lot of joy being outside, walking in nature, open water swimming and stand up paddle boarding. I have a touring caravan, having the freedom to get away together, as a family, is something I'm grateful for.

I have a different life now since leaving RBS, working towards freedom and having choice rather than the day to day grind I was living before. I love supporting people to remove limitations and release fear energy which is blocking feelings of freedom, joy and feeling valued. It is such a privilege to help facilitate positive change in people and I do this using all of my experience and fabulous NLP, Breakthrough Coaching skills and EFT toolkit!