Helen Neale

Helen is a qualified counsellor, and member of the British Association of Counselling Professionals. She is a person centred counsellor, and knows that life can be tough sometimes, and that you might need support, and a safe place to talk about anything at all that you are struggling with. No judgement. She is here to help you through these moments as a kind, and open person to feel whatever you need to feel with. She helps you to gain greater understanding of your emotions to help you work through them, finding your own solutions and strategies to build resilience, self esteem and self awareness. She has experience of working with anything from anxiety, and depression to coming to terms with life events such as menopause, divorce, relationship difficulties, having children and parenting challenges, as well as neurodivergent diagnosis for adults or for children. She works with both children and adults; with children supported in local counselling rooms face to face, and adults online and in her therapy room. Her experience of counselling includes supporting clients at MIND, Childline and Place2Be.