Nick Shepley

I’m Nick Shepley, a trauma-informed therapist and addiction specialist with over 15 years of experience supporting individuals facing addiction, burnout, trauma, and emotional dysregulation. I’ve worked extensively in addiction recovery services across the UK, helping clients rebuild their lives with compassion and purpose. My approach blends deep therapeutic insight with practical, evidence-based strategies. I’ve supported people in high-pressure environments—corporate, clinical, and educational—offering grounded support that respects both emotional realities and professional demands. Whether it’s recovering from addiction, navigating workplace stress, or learning how to regulate after trauma, I help clients move from overwhelm to clarity. I’ve developed and delivered training in trauma-informed practice, safeguarding, and emotional resilience to organisations across the UK. My courses and coaching help teams foster healthier dynamics, reduce burnout risk, and respond effectively to emotional needs in the workplace. Alongside 1-to-1 therapeutic work, I’m developing a suite of online courses for clients, including The Trauma-Informed Manager—a practical guide to leading with awareness and emotional intelligence in today’s challenging environments. I work with individuals, teams, and organisations ready to engage with meaningful change. My goal is to help people reconnect with their sense of agency, strengthen resilience, and create sustainable emotional wellbeing. Let’s work together to build calm, clarity, and long-term strength in your professional and personal life.