Konstantinos Kapelas

Kostas Kapelas is the Co-Founder and Head Practitioner at Total Health Now Clinic®, a leading holistic health centre in Central London and online. With over 15 years of experience, he specialises in gut health, detoxification, immunity, energy optimisation, and sustainable weight management. After a successful 15-year career in luxury hospitality with brands such as Claridge’s, Rolls Royce, and Warner Brothers, a personal health crisis inspired Kostas to completely change direction. Since then, he has gained over 30 professional qualifications in holistic health and natural therapies, with a strong focus on addressing root causes rather than just symptoms. Kostas is passionate about helping busy professionals and business owners take control of their health and optimise it—restoring energy, improving sleep, and reducing stress—through practical, evidence-based solutions and advanced medical devices. As part of a values-driven family business, he builds trusted relationships with clients, ensuring they feel supported, understood, and empowered on their journey to better health. As a respected speaker and educator, Kostas has presented at events such as Mind-Body-Soul and VegFest, and his expertise has been featured in publications including Time & Leisure, Families, and The Green Parent. He is also the co-author of two health and wellness books. Since 2009, more than 3,000 clients have benefited from the unique blend of therapies and programmes developed under his guidance at Total Health Now® Clinic.