Burnout Recovery Coaching
Burnout Recovery Coaching supports individuals experiencing physical, emotional, and mental exhaustion caused by chronic stress. By integrating evidence-based coaching with somatic and holistic techniques—such as breathwork, mindfulness, and nervous system regulation—this approach addresses both the root causes and physical symptoms of burnout. The result is improved resilience, enhanced performance, and sustainable productivity. Ideal for leaders and employees navigating high-pressure environments, this coaching supports healthier work habits, identifies root causes, helps in setting healthy boundaries and better decision-making, and creates sustainable habits for long-term mental wellbeing.
Cost per session £ 100
- Auricular Acupuncture
- Breathwork Coaching
- Burnout Recovery Coaching
- Business Coaching
- Confidence Coaching
- Counselling
- Emotional Freedom Therapy - Tapping
- Executive Coaching
- Financial Expertise
- Health Coaching
- Hypnotherapy
- Leadership Coaching
- Life Coaching
- Meditation
- Men's Health
- Menopause Coaching
- Mindfulness Coaching
- Money Mindset Coaching
- Neurodivergent Therapy
- Nutrition Coaching
- Parenting Coaching
- Personal Training
- Psychological Intervention
- Psychotherapy
- Reflexology
- Reiki
- Resilience Coaching
- Sophrology
- Sound Healing
- Sports & Performance Psychology
- Stress Management
- Vocational Rehab
- Yoga
Niki Parker
I’m a passionate yet pragmatic coach who believes in working with the whole person—mind, body, and purpose. I know that deep inside, you already have the courage, wisdom, and potential you need to create change. My role? To help you unlock it.
Premal Patel
BA (Hons), MCIM, MIDM
My Purpose: ''to inspire and improve the quality of life of as many people as I can''.
Prem is known for his ability to forge robust and long lasting business relationships by connecting with people on a human level. He has built award winning company cultures with high energy and