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>> Overview of what we offer

Hypnotherapy

Our certified hypnotherapists use guided relaxation, concentration and focused attention to achieve a heightened sense of awareness to re-programme the brain. This can enable us to focus on a specific goal or task (e.g. stopping smoking, weight loss), tackling trauma or difficult situations/beliefs which prevents us from progressing, moving on or flourishing and could cause stress, anxiety and mental health issues.

Cost per session £ 100

  • Breathwork Coaching
  • Business Coaching
  • Confidence Coaching
  • Counselling
  • EFT - Tapping
  • Executive Coaching
  • Financial Expertise
  • Health Coaching
  • Hypnotherapy
  • Leadership Coaching
  • Life Coaching
  • Meditation
  • Men's Health
  • Menopause Coaching
  • Mindfulness Coaching
  • Money Mindset Coaching
  • Neurodivergent Therapy
  • Nutrition Coaching
  • Parenting Coaching
  • Personal Training
  • Psychic Coaching
  • Psychological Intervention
  • Psychotherapy
  • Resilience Coaching
  • Sophrology
  • Sound Healing
  • Sports & Performance Psychology
  • Stress Management
  • Vocational Rehab
  • Yoga
Catherine O'Connell
BA (Psychology), MSc (Cognitive Science), MEd (Education), Phd (Education), DSFH, HPD, AfSFH (Reg)
As a hypnotherapist I work with clients who want to make a positive change in their life. I can help with alleviating stress, improving sleep, overcoming unwanted habits, or working towards a particular goal which might be work-based or health-related.
Andrew Jenkins
MSc BSc CEng. MNCP (Snr. Accred.) NLP & Hypn Master Pract. INLPTA & ANLP. Hypth Dip. GHR Reg GQHP (GHSc) NRH
Aged 42, I kick-started PDX, to evangelise high-performance teamwork from the inside-out - a radical new idea linking coaching, soft skills, EQ, Psychotherapy and mindset to forge thriving workplaces.
Jo Howarth
BA(Hons) Psych, DABCH, GQHP, MCAHyp
Jo Howarth is an advanced hypnotherapist and mindfulness practitioner, she runs The Happiness Club and she teaches people how to look after their mental health and emotional wellbeing. She has two beautiful daughters, two gorgeous cats and one very naughty dog. The Happiness Club is a monthly mem
Keith Dewey
B.Sc. Cog Sci, MBPS, MNCH (Reg), NLP Prac, BWRT, ADCH, MNSP
Keith will quickly help you to improve your thoughts, feelings and behaviours, by working directly with your powerful subconscious mind. He can help you to reduce fear, anxiety, anger, stress, traumatic memories and unwanted habits. Changes can be quick. You can feel better every day. Book now.
Karl Heard
MBACP, Cl. Hyp, MA, BA (Hons)
I have considerable experience within the Mental Health & Wellbeing sectors. I have specialised in helping and supporting clients to find solutions to their problems that are effective, life changing & empowering.
Lisa LLoyd
BSc (Hons), PGCE, MSc, CPsychol, HG.Dip.P
Hi, I’m Lisa! I believe when we start to do things a little differently, we can achieve huge results. I founded It’s Time for Change after a career in psychology, psychotherapy and teaching to support organisations to become places where people are happy, engaged and able to perform.