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Personalised Well-being

Supporting all platform users, Gift Card holders & Club Members

>> Overview of Platform

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>> Overview of what we offer

Confidence Coaching

Confidence is being aware of your own worth and belief and trust in your own abilities. Our confidence coaches help you to discover the underlying challenges keeping you from feeling good about yourself. This means  turning down the volume of our inner critic who lets us struggle with imposter syndrome and actively working on self-esteem, self-awareness, self-acceptance and so much more. 

Cost per session £ 100

  • Breath Coaching
  • Confidence Coaching
  • Counselling
  • EFT - Tapping
  • Executive Coaching
  • Financial Expertise
  • Health Coaching
  • Hypnotherapy
  • Leadership Coaching
  • Life Coaching
  • Meditation
  • Men's Health
  • Menopause Coaching
  • Mindfulness Coaching
  • Nutrition Coaching
  • Personal Training
  • Psychological Intervention
  • Psychotherapy
  • Resilience Coaching
  • Sophrology
  • Sound Healing
  • Sports & Performance Psychology
  • Stress Management
  • Vocational Rehab
  • Yoga
Susan Griffiths
Assoc.CIPD, Cert NLP Trainer, NLP Master Practitioner
Connection to self and building self awareness is an important part of self development. I am Susan, I spent years unknowingly, suffering with stress and my nervous system was constantly on high alert. I value the difference in how I feel and now I want to help you.
Lindsey Frances
BSc PgD GMBPsP AssocMISF
Lindsey is a member of the British Psychological Society & an internationally accredited Sophrologist with over 20 years experience in leadership & behaviour change. The author of The Conscious Change Method, a bio hacking guide to changing your physical, mental & emotional performance & wellbeing.
Alex Pett
CPCP (& NLP Cert)
Alex is an experienced resilience coach, with a practice that covers everything, from building back from burnout to tackling low self-esteem, life changes, imposter syndrome, personal relationships and career goals.
Lisa LLoyd
BSc (Hons), PGCE, MSc, CPsychol, HG.Dip.P
Hi, I’m Lisa! I believe when we start to do things a little differently, we can achieve huge results. I founded It’s Time for Change after a career in psychology, psychotherapy and teaching to support organisations to become places where people are happy, engaged and able to perform.
George Anderson
MEng
George Anderson is a wellbeing and performance expert. A speaker, coach and writer, he works with individuals to help them take more action towards improving their physical and mental wellbeing, resilience and performance.
Jo Howarth
BA(Hons) Psych, DABCH, GQHP, MCAHyp
Jo Howarth is an advanced hypnotherapist and mindfulness practitioner, she runs The Happiness Club and she teaches people how to look after their mental health and emotional wellbeing. She has two beautiful daughters, two gorgeous cats and one very naughty dog. The Happiness Club is a monthly mem
Lisa Avery
MAPPCP
Lisa is a positive psychologist, coach, & speaker, who uses positive psychology - the science of optimal human functioning - in an array of settings. Her past projects have involved the design & delivery of interventions to clients in Education, Government, the NHS, charities, & the corporate world.
Diana Osório
Certified Coach, , NLP Pract. , MBSR, BA (Hons), PG dip
I am a certified Life Coach and am passionate about empowering people in their transformation through the work of the Body, Mind and Heart. I help people gain the Mindset they need to overcome self-doubt and have an unshakable belief in themselves so they can confidently live the life they desire.
Keith Dewey
B.Sc. Cog Sci, MBPS, MNCH (Reg), NLP Prac, BWRT, ADCH, MNSP
Keith will quickly help you to improve your thoughts, feelings and behaviours, by working directly with your powerful subconscious mind. He can help you to reduce fear, anxiety, anger, stress, traumatic memories and unwanted habits. Changes can be quick. You can feel better every day. Book now.
Heather Dempster
BSc. Hons.
Heather Dempster set up her business (Javelin Success) in 2010 and is an accomplished and experienced Executive and Life Coach, Trainer and Mentor with extensive experience in the public, private and third sectors. She specialises in personal development and transformation, mental health and managin