Menopause Coaching

Our Menopause Coaches support you to better manage issues such as weight management, sleep, stress, nutrition, bone health, appropriate exercise and more.

Cost per session £ 75

Cathy Houghton

I coach women, particularly those age 40 plus, to find peace around food, balanced wellbeing, energising movement. Build a better relationship with food and your body, end overeating, find sustainable weight loss for life, calm your stress response, nourish yourself in the best way for you.
Susie Howe

Hi! I’m Susie, a Nutrition & Wellness Coach, helping women in midlife to feel their very best. I am passionate about supporting women in midlife with changes they are currently experiencing or those who would just like to align their body and lifestyle to prepare for changes that they may st
Claire King

So back in 2018 i was asked what my mission statement was, what did i want to contribute to the world ? My reply was " I want to inspire and encourage positive change in everyone I meet" and when I truly thought about it I realised that during my 20 plus years of teaching children and adu
Jackie Grant

Jackie Grant is Menopause & Weight Loss Coach. She is a Advanced Personal trainer & Menopause Health Coach . She is passionate about the empowering of women to move through their transition to midlife with ease. Her own hormonal journey started with discovering she had PCOS at the ag
Julie Green

Julie is a Women’s Wellness Coach specialising in Pilates, Holistic Core Restore Pelvic Health Programmes, and Holistic Therapies. Her business was set up to share her own experiences and to share her passion for holistic health and wellness with others. Through her range of services Julie hel
Helen Morris
I am a qualified Menopause Coach, Mindfulness Teacher and Resilience Coach specialising in workplace well-being (after undergoing an early menopause). I am dedicated to using my experience to help others realise their potential in midlife and beyond, utilising online coaching.
Valentina Draghi
DipNT mBANT mANP certified LOW FODMAP diet expert
I am a highly trained Nutritional Therapist who developed over the years an effective method to achieve your ideal weight and well-being by optimising your nutrition and by dismantling once and for all your bad habits and false beliefs about food.