Our certified hypnotherapists use guided relaxation, concentration and focused attention to achieve a heightened sense of awareness to re-programme the brain. This can enable us to focus on a specific goal or task (e.g. stopping smoking, weight loss), tackling trauma or difficult situations/beliefs which prevents us from progressing, moving on or flourishing and could cause stress, anxiety and mental health issues.

Cost per session £ 100

Catherine O'Connell
BA (Psychology), MSc (Cognitive Science), MEd (Education), Phd (Education), DSFH, HPD, AfSFH (Reg)
As a hypnotherapist I work with clients who want to make a positive change in their life. I can help with alleviating stress, improving sleep, overcoming unwanted habits, or working towards a particular goal which might be work-based or health-related.
Keith Dewey
B.Sc. Cog Sci, MNCH (Reg), NLP Prac, BWRT, ADCH, MNSP
Keith is qualified in a wide range of advanced mental wellbeing therapies, to help his clients rapidly overcome issues and improve performance. He can help you to reduce fear, anxiety, anger, stress and traumatic memories. He can help you to increase focus, confidence, motivation and happiness.
Andrew Jenkins
MSc BSc CEng. MNCP (Snr. Accred.) NLP & Hypn Master Pract. INLPTA & ANLP. Hypth Dip. GHR Reg GQHP (GHSc) NRH
Aged 42, I kick-started PDX, to evangelise high-performance teamwork from the inside-out - a radical new idea linking coaching, soft skills, EQ, Psychotherapy and mindset to forge thriving workplaces.
Karl Heard
MBACP, Cl. Hyp, MA, BA (Hons)
I have considerable experience within the Mental Health & Wellbeing sectors. I have specialised in helping and supporting clients to find solutions to their problems that are effective, life changing & empowering.
Lisa LLoyd
BSc (Hons), PGCE, MSc, CPsychol, HG.Dip.P
Hi, I’m Lisa! I believe when we start to do things a little differently, we can achieve huge results. I founded It’s Time for Change after a career in psychology, psychotherapy and teaching to support organisations to become places where people are happy, engaged and able to perform.