Meditation Experts

Our highly qualified meditation experts teach us mindfulness and how to work with our minds. Meditation enables us to focus the mind on a particular thought, activity to train the brain to achieve a mentally clear and emotionally calm and stable state and enabling us to unblock barriers and stresses preventing us from reaching our goals. Meditation can be highly effective in practicing calm & relaxation to reduce stress and anxiety, declutter the mind, visualise and manifest our goals.

Cost per session £ 50

Mark Heath

Mark Heath has been a teacher of Transcendental Meditation (TM) for 25 years. Mark learned TM while studying for a business degree at Warwick University. On graduating, he worked for the TM organisations in the UK and in the USA until 2004. Mark now runs the Brighton & Hove TM Centre
Ralitsa Chepisheva

I consider myself as a heart-driven soul, that has gained experience in wellness and health fields on a physical, mental, emotional and spiritual level! Being a dancer my whole life , gifted me with the knowledge and awareness of the body on anatomical level. My interest in the science of human
Lena Shah
CPCAB and RYT 200
I am a Lena Shah, a Mindfulness and Yoga teacher, specialising in Yin Yoga and yoga for stress, trauma, burnout and anxiety. I am passionate about empowering others to discover their own impetus to freedom and fulfilment through body work, having changed my lifestyle and career after 14 years of wor
Angela Landers

Angela is a teacher of Transcendental Meditation in Glasgow for over 15 years. She has a background in nursing, occupational therapy and drug rehabilitation counselling. She is also qualified as a Maharishi AyurVeda Lifestyle Coach.
Diana Osório
Certified Coach, , NLP Pract. , MBSR, BA (Hons), PG dip
I am a certified Life Coach and am passionate about empowering people in their transformation through the work of the Body, Mind and Heart. I help people gain the Mindset they need to overcome self-doubt and have an unshakable belief in themselves so they can confidently live the life they desire.
Nicholas Cresswell

A former Royal Yachting Association Yachtmaster Instructor. Nicholas now runs the Bournemouth TM Centre and it has been the greatest joy and privilege of his life to teach Transcendental Meditation for the past 20 years.
Annie Renwick

Annie Renwick has been a teacher of Transcendental Meditation (TM) since 1977. After qualifying, Annie ran the TM Centre in Central London and subsequently worked within the TM Organisation teaching TM and holding administrative roles for more than 40 years, mainly in the UK but also Australia.
Barry Spivack
MA (Oxon)
Barry Spivack trained as a teacher of Transcendental Meditation (TM) after studying Philosophy, Politics and Economics at Oxford University. For several years he taught TM part-time while working as a director of a furniture manufacturer and retailer employing more than 150 staff. Since 2015 Barry h
Karl Heard
MBACP, Cl. Hyp, MA, BA (Hons)
I have considerable experience within the Mental Health & Wellbeing sectors. I have specialised in helping and supporting clients to find solutions to their problems that are effective, life changing & empowering.
Jonathan Hinde
MA (Oxon)
I live and work in Cambridge where I offer courses in Transcendental Meditation (TM) along with Marma Therapy (a deeply relaxing treatment using essential oils and gentle touch) and general lifestyle guidance.